hey cadmeister
In all your decades of riding, have you ever cured an injury by riding through the pain? I totally cured my little hamstring issue this weekend by riding long long rides that were very easy on the knee. Light spinning for hours loosened everything up.
I did 4 hours on a 2.6 mile circuit today. Being able to withstand that amount of mind numbing tediousness I'm sure is the result of reading this thread regularly.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack