Originally Posted by
Braden1550
It's high GI.
Not fueling. Just a quick pep. And don't think you'll get 30 minutes out of it either. It'll basically go straight into your system and get used by your muscles insanely fast.
Random observation:
You gents over the pond think/talk about/use a lot more supplements then we do here in Oz (typically). So many threads on here about similar stuff.
Is the aussie diet more nutritious? I'm not saying it is, just thinking aloud.
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