ahh..if it is just a quick acting thing, then it could be used as a last resort when you have got the nutrition wrong and need a pick-up until the last food eaten hits the system.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack