Reston GP Cat 5

Turns out that a baby, 4 hours sleep per night, high temps, and no training are not good preparation. Was late to the line and started at the back. Had to work by arse off just to stay in the race. Managed to hang on and finished near the back of the finishers (EDIT 14th of 23 that finished). Ave HR 186. Hurt. I pity those who raced later in the day.