Originally Posted by
ericm979
Nobody knows what gearing you need, only you do.
+1. Think about the question and this is the only answer other than the obvious "Which is easier to swap?" Going up the hill at any particular speed is the same rate of work no matter how you gear it. So you should ask, for your competition and your body is it better to push harder or to spin more? It sounds like you already know the answer.
I haven't filled out the poll. I don't compete. I ride for conditioning and recreation, so I'd rather have lower gears and give up the highs. But your answer will be very different because your purpose is different.