Poi. Seriously ... if you don't live in Hawaii you can get powdered poi here. To quote "Poi is high in vitamins, minerals and enzymes. The nutrition in poi is better utilized than other foods due to fermentation (similar to yogurt) and small starch granules. High amounts of alkaline-forming elements in poi reduce gastrointestinal problems and poi is found to provide valuable nutritional support for individuals who suffer from indigestion, malnourishment, special health problems and those recovering from illnesses. Poi has also been found to prevent dental decay." What more could you ask for!