Diagnosed Type II in summer of 2008...was told by my Dr. last November that he wanted me to start insulin since the oral meds weren't working as well as he hoped. I can deal with the finger sticks, but the thought of the insulin...
I bought a hybrid around Christmas, and set as my goal the Long Island Tour de Cure Century on June 12th. Along the way I put an old '88 Specialized Sequoia I used to ride back on the road and then cashed in a bunch of Delta Skymiles to get a Specialized Roubaix Elite. I crashed riding a flat one-way with-the-wind century in early May and had to stay off the bike for about 3 weeks, but dove back into and rode the TdC Century on June 12th. It was my first century in over 20 years...
I can definitely tell a difference in my blood sugars from riding, the doctor is happier, and I feel better. I've lost about 20 pounds with a bunch more to go. Now just to find a job
I'd heartily recomment checking out the American Diabetes Association Tour de Cure website and see if there's a ride near you. If you raise the fundraising minimum you're eligible for a Red Rider jersey or t-shirt depending on what your local group does. A Red Rider is a cyclist with diabetes. You'll also have the satisfaction of riding to raise money for a cause that directly affects YOUR family as well as that of another estimated 24 million Americans. Another benefit is you'll be in touch with other diabetic riders, both Type I & II, who can help you with any issues you might have. One of the strongest riders I know is Type I and wears a pump. He's both an inspiration and huge source of annoyance cause I can't keep up with him.
Good luck and keep us posted!
Charles
Captain, TEAM RED