Oh for fooks sake! This week I have ridden everyday and on 2 days i rode twice. I have not taken a day off since last wednesday. I just got back from an easy late evening ride and weighed myself. up 2 kgs since last wednesday. F you all.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack