I got yelled at today. A lot. I was riding with a couple of road nazis on their "recovery ride". They took it in turns to yell at me up the climbs. Was it motivating? Yes, but my legs hurt.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack