Thread: Tried Intervals Today for 1st Time, almost puked
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Old 07-04-10 | 04:08 PM
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wacomme
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Joined: Jan 2010
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From: Colorado Spring, CO

Bikes: Vail Cycle Works - Ti

Chris Carmichael once told me that intervals, if done right, are NOT fun and simple hurt. However, you do get faster and stronger.
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