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Could use some training advice
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07-06-10, 12:14 AM
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umd
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Quote:
Originally Posted by
Carbon Unit
I have a 90 day goal of losing 20 pounds and increasing my average speed by 3 miles per hour.
These goals are arbitry
and I don't know how achieveable they are, but I will give it a try.
Quote:
Originally Posted by
Carbon Unit
Does this seem like a workable plan or am I going at it all wrong?
No, yes
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