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Old 07-06-10, 07:18 AM
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ericm979
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What does "having trouble" mean?

I don't use NUUN. If I am going to have to drink flavored water it better have some calories in it.

How long I wait before I start eating depends on how long the ride is and how long its been since I last ate. For longer rides I don't want to fall behind in my food consumption so I start earlier. Usually not before at least an hour. But that is variable between individuals.
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