Originally Posted by
Carbonfiberboy
It's achievable. Not in 90 days, I don't think. Depends on your ability to recover. Varies a lot. You'll find out about the program. Probably too hard. Might do better to go easy after the long ride instead of hard, but if you go easy enough on the long ride it might work. Try it, see what happens, and modify to suit.
Thanks, I might just ease into it and see if I get faster and lose weight. I am thinking if I lose weight, I should be faster unless I lose strength too.