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Old 07-06-10 | 11:26 PM
  #11  
sstorkel
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Joined: Apr 2008
Posts: 5,428
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Bikes: Cervelo RS, Specialized Stumpjumper FSR Pro, Schwinn Typhoon, Nashbar touring, custom steel MTB

Originally Posted by zaphod911
Keep in mind the Garmin Edges are notorious for overestimating calories.
Agree. I've got a Garmin Edge 705 on my road bike, along with a PowerTap power meter. The rule of thumb I've always heard is that 1KJ of work registered by the power meter is equivalent to 1 "calorie" burned assuming a "typical" 25% efficiency for the human body. My Garmin's calorie estimates are typically 1.9-2.0X higher than the number of KJ reported by the PT...

For my tour down the Pacific Coast, the Garmin's estimates of calories burned ranged from a low of 3000 (~55 flat miles) to a high of 5500 (~90mi + elevation). Bike, luggage, and water weighed 51lbs and my average speed was around 15mph. For whatever that's worth.
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