Greetings,
This question comes from a bit of computer work I did for a plastic surgeon in Dallas a few years ago. While there we were talking about some of their procedures, specifically lipo...and they mentioned how a very well-known trainer had just been in for that procedure...but that it had to be hush-hush b/c he didn't want his clients to know that he was doing that.

As we talked about it, they began talking about how it was probably unlikely that the fat around my waist (granted, not a huge amount...I'm 6'3" and about 210 lbs) could be worked off or lost through dieting and exercise. Of course, this was a huge disappointment as it's always been a goal for a long time.

Anyone heard anything like this? I haven't had much success with that area even when I got down to around 195 lbs last year. Is lipo the only way out for such trouble spots???

Right now I'm biking a ton and have a great eating lifestyle (don't like the word diet). We'll see how that pans out after a few more months.

Thanks