Originally Posted by berny
I've ridden thousands of K's in the last five years, raced, dieted, worked out, still got the gut!

I should point out that I've lost 10kg's in the process, and some of it has come off my spare tyre but It's a l o n g, l o n g, process.
To be fair, it's been on there a while too so I guess it's not going to disapear over night.