10 wheels, ya, i did not sleep well last night and stayed up late the other nights. Last night was dreaming of cycling all night, wife kept waking me up because i was moving around to much. Will hit the hay earlier tonight.
DnvrFox, over training did cross my mind the last couple of days. I felt very good last month and maybe just trying to add to much.
I will do the search and moderate my rides for both intensity and length and see if this will allow me to bounce back.
Last edited by LAriverRat; 07-07-10 at 07:47 PM.