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Old 04-28-05 | 07:58 AM
  #7  
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Well, you know you can't spot reduce. The problem spots will always be the hardest to lose from. You would have to do a lot of diet and exercise (and maintenance too) to get the fat off the problem areas. It will take a long time, and you have to have a lot of patience, and you would probably have to get your overall bodyfat pretty low, but it could happen.

Or you could accept that you're just going to have that gut.

Koffee
 
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