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Old 07-11-10 | 12:13 AM
  #14  
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stapfam
Time for a change.
20 Anniversary
 
Joined: Jan 2004
Posts: 19,913
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From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

If you are up in elevation and not used to it- find a slope with about 1 or 2,000ft climb with a few slopes in it at about 10% and a cafe at the top. That would put you in the mood to tackle one of the hills round there.

I live at sea level and when I get to Higher altitudes- I spend a couple of days just doing a few rides with climbs before I tackle anything serious. Gives me more time to spend round the pool.
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