Thread: 1st Century, slow but good
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Old 07-12-10 | 11:37 AM
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DogBoy
No one carries the DogBoy
20 Anniversary
 
Joined: Feb 2004
Posts: 2,320
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From: Upper Midwest USA

Bikes: Roubaix Expert Di2, Jamis Renegade, Surly Disc Trucker, Cervelo P2, CoMotion Tandem

Originally Posted by Sigel
I...Since it was my first ride > 70 miles, I did not push hard. Avg. Speed 12.6 mph which comes out to 8 h on the bike. ...
Congrats. That's a pretty big jump in mileage. It sounds like you have your food/drink pattern nailed down pretty well.
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