Thread: diabetics
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Old 07-12-10 | 04:59 PM
  #4  
mebert72
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Joined: Feb 2010
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From: Plainfield, Il.

Bikes: '00 GT ZR3000 Road, '90 Schwinn Sierra MOS mountain

I'm type II and all I usually drink on a ride is water. If the ride is over 50 miles, I'll buy a small bottle of Gatorade and mix it 50/50 with water to keep the sugar level down.
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