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Old 07-13-10 | 09:40 PM
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IchBinDarren
Piloting My Way
 
Joined: Jul 2007
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From: Portland, OR

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Very impressive! You have done what most people aren't motivated to do, be very proud of yourself! =)

Technically anytime you exert your muscles enough to tear the fibers, then they will be rebuilding stronger. So yes you are building leg muscle, but the process of gaining muscle is very slow. Gifted bodybuilders are only able to gain 10 pounds of muscle a year, so the process of real gains takes much time.
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