how much do you freds eat when riding? i think i don't eat enough.
i ate nothing for 30 miles to the first feed station where i ate a cupcake, a mini muffin and a banana then nothing until mile 85 where i shoved 2 cliff bars and 2 muesli bars into my mouth as i was close to turning the lights out.
don't blame me. the feed stations ran out of food.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack