Originally Posted by
wreq5
Wed- no ride today as I will choose the next two days to rest....any input on this choice would be great as I have been doing some massive riding for a beginner
No shame in resting. The very fittest among us take rest days. As you get stronger and fitter, you will need fewer rest days, but when starting out, resting may help keep your motivation up since you won't be tired and sore every time you ride.