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Old 07-16-10 | 08:21 PM
  #10  
ridethecliche
Batüwü Creakcreak
 
Joined: Jan 2007
Posts: 20,802
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From: The illadelph
A permanent fix is to strengthen your core and stretch more.

Also, if your new job requires you to pick up and move stuff more often, then you should made damn sure that your technique for lifting stuff is good. Don't round your back, lift with your legs, etc etc.
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