Joined: Sep 2009
Posts: 4,697
Likes: 2,039
From: Up
Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
I am an insulin using type II diabetic. I normally drink water on the ride but sometimes bring a large bottle of Powerade Zero with me. I don't normally have low blood sugars during a ride. I also keep some candy in my bag and some trail mix. I like the Powerade Zero since it has potassium instead of sodium. The potassium helps with leg cramps.