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Just started training with Power? Post your questions/comments here!
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07-17-10 | 04:29 PM
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mike868y
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Originally Posted by
Lappleton
Hi, I recently did a hard group ride for ~2hrs which unfolded a lot like a road race and my IF came out to be 1.149. Does this suggest that my FTP is higher than what I entered?
yes.
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