Thread: Knee Health
View Single Post
Old 07-17-10, 07:39 PM
  #5  
ph4nt0mf1ng3rs
Senior Member
 
ph4nt0mf1ng3rs's Avatar
 
Join Date: Nov 2009
Posts: 520

Bikes: 2013 Specialized Allez, Iro Mark V

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Ahhhhh I see. Thanks. Btw, when starting off from a standing start, (Ive never had the opportunity to have someone help me with pedal technique and have heard lots of different things from youtube-experts) do you engage the bag foot by pulling up on the pedal in addition to engaging the front foot to exert downward pressure?

Ive heard a few times that you should try to "throw" your knee over the handlebars XD and exerting downward pressure on the pedal is natrual.
ph4nt0mf1ng3rs is offline