swam today..ouch
Well I took a swim today 2 weeks before my race. I spent the summer lifting weights and kayaking all in the hope it would benefit my swim.....well it did not....WOW it is harder than I remember.........My goggles filled with water and I was out of breath in about 20 strokes......I fear for my 1/2 mile swim.....any ideas? I do plan to swim a few times a week but in 2 weeks I am pretty screwed.