Old 07-19-10 | 05:59 AM
  #88  
merlinextraligh's Avatar
merlinextraligh
pan y agua
20 Anniversary
 
Joined: Aug 2005
Posts: 31,812
Likes: 1,233
From: Jacksonville

Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike

I'm faster at 51, than I was at 21, or 31. As you get older, you've got sevral things working against you. One, it takes longer to recover from hard days; Two, you're more likely to have chronic illnesses (such as the OP's arthritis) and Three, your absolute potential drops overtime, most notably for explosive power, i.e. sprinting.

All of those things explain why you don't see people winning the Tour de France, past age 35, or Classics past age 40.

However the vast majority of us never approach our potential limits. Thus at 61 you can still be fast, perhaps faster than you were at 41 by realizing a greater percentage of the potential you still have.

To do that you have to train, eat, and rest, better and smarter. If it's enough of a priority, and assuming your arthritis and asthma are not diasbling, I guarantee you that you can still be fast enough to dust most any recreational cyclist regardless of age, and be competitive in Masters races.

In onther words your age, and the problems associated with it are obstacles, it is not an absolute limiter.
__________________
You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
merlinextraligh is offline  
Reply