Thanks for all the input. I should have added this originally, but I thought it would be presumed that I would have a bike specific mulit-tool, frame pump, tubes, patches, flashlight, and blinkies (two front and rear). I was a roadie for a couple years before discovering that you don't have to race everywhere.

So this is what I will be adding and then I am outta here:
Duct Tape
Insect repell
Flashlight and headlamp

As far as the food goes, I appreciate all the suggestions but I am an experience hiker and I like most of these freez-dried meals. They are light weight and packed with carbs and calories.

http://www.rei.com/category/4500042

I am loading it all up tomorrow and will post some picts before I depart and when I get back.

Thanks again.