Thread: Calories Burned
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Old 07-24-10, 07:14 PM
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colombo357
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Originally Posted by Joemess
True, when I am busting along or doing intervals I am in the 550-600 range. HOWEVER, considering that new riders tend to OVERestimate their effort, I decided to go with a more conservative approach considering the statement "I am not in very good shape" in the OP.
He does weigh 231, which can make a big difference depending on how steep those hills are.
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