Originally Posted by
waterrockets
Not when it comes from a human. We are roughly 24% efficient. Therefore, you burn ~348 kJ in heat during the production of 110kJ, on top of the 110kJ. So, you actually burn 109.5 kCal when your power meter shows 110kJ.
You can add about 3% to that if it's a PowerTap.
FWIW, I can burn 51 Calories in a minute.
Once.
so how long do you ride to burn off that extra krispy kreme from yesterday?
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack