Old 07-26-10 | 01:00 PM
  #11  
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AzTallRider
I need speed
 
Joined: Sep 2009
Posts: 5,550
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From: Phoenix, AZ

Bikes: Giant Propel, Cervelo P2

Heat and hydration management is huge here in the desert. I've had one close call, when I got busy at work and hadn't consiously been hydrating before the ride home, when it was 116*. I added to that by running out of water a couple of miles from home. Doh! Should have stopped, but I kept riding. I had stopped sweating when I got home and was feeling really and truly messed up. A shower and fluids brought me back fairly quickly, but I learned a lesson that day. Stay ahead of the hydration curve. If you pass the tipping point, you can get in trouble fast.
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