Planned to ride the full 180K of the Ironman Canada course in Penticton, BC together with tri club members as part of an Ironman training camp. After a swim workout in the beautiful Okanagan Lake, off we went. It was a hot day, and we had to adjust our route due to forst fires in the area. Then disaster. 4 flats!!! I haven't had a flat in about 18 months and I get 4 in one ride, on the same wheel!

As a result, since we were covered by a support vehicle for all by the coach, had to cut it short to 148K, but did get Richters Pass and Yellow Lake. Whew, can't imagine doing a marathon after all that. Due to Ironman Canada coming up soon, there were lots of cyclists out every day. A veritable Cervelo bike show. Glad I got to ride it though.