Originally Posted by
coasting
i'll share the win with you. i won't share with the heckle.
Those are really very good. I only beat you with less tri. Our total is very similar 150s but my LDL is higher and HDL is lower.
(I used to have a really good ratio because of very high HDLs, after exercise and weight loss my total went down 40 ish but 20 was HDLs killing my ratio

)