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Old 07-29-10 | 09:18 AM
  #309  
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The Weak Link
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Joined: Jan 2006
Posts: 4,938
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From: Post-partisan Paradise

Bikes: GF Wahoo '05, Trek T1000 '04, Lemond Buenos Aires '07

Originally Posted by BITSA
Yahoo!! Just notched my 1st 500 mile Month and still have 2 days to go.

From GarminConnect since July 1st:

Count:19
ActivitiesDistance:507.23 mi
Time:30:03:03 h:m:s
Elevation Gain:10,793 ft
Avg Speed:16.9 mph
Avg HR:149 bpm
Avg Bike Cadence:76 rpm
Calories:30,495 C
Avg Distance:26.70 mi
Max Distance:63.43 mi
Max HR:173 bpm
Your average speed is higher than my PR for any ride.
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