On the other hand it seems that caloric intake is crucial to performance. And how does it effect fat, and the lose thereof? I want to lose about twenty lbs and just don't get it.
This post makes a crucial point about the nature of exercise, weight loss and diet.
What is this important point you ask? Oh please tell us Doctor Dick? Please, please tell us why this post is so important?
I'm going to wait and see if anyone can figure out what the "crucial point" is when discussing diet, exercise and weight loss. And how this subject is different from simply discussing diet and exercise.....