Thread: Just started training with Power? Post your questions/comments here!
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Old 07-29-10 | 12:40 PM
  #2419  
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kensuf
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Originally Posted by mike868y
Another question (sorry for question bombing this thread, but that's what it is for): It seems on bf, everyone bases their workouts off of FTP. But in Friel's book he seems much more concerned with LT. What is the relationship between LT and FTP? Are they the same?
in theory, yes.
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