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Just started training with Power? Post your questions/comments here!
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07-29-10 | 01:22 PM
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kensuf
My idea of fun
Joined:
Jun 2006
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From:
Gainesville, FL
Bikes:
'06 Litespeed Tuscany, '02 Kona Lavadome, '07 Giant TCR Advanced, '07 Karate Monkey
yeah, the last few weeks for me was high volume, low intensity. I'm now cutting my volume back and upping the intensity quite a bit to sharpen the knife. I've only got a 5 week window to slaughter people, but I want to make it count.
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