Originally Posted by
deadprez012
Fair.
That said, to the OP, why post this on BF at all? There are literally thousands of running forums across the net, and they would all have provided all the answers your question provoked...possibly with less searing evaluation of your (admittedly ignorant) delivery.
you might have missed it, but the OP appears to have been banned or had his account deleted. The most logical reason for posting it here is that he's already a cyclist, and was a member of this board. Instead of joining another board to ask one question, he asked it here.