I keep detailed record of my trips. The statistical information is in there, including how many kilometres I traveled, the time on the bike, average speed, maximum speed and total odometer reading. But that's only a small part of the journal. Much more time is spent describing where I went, what I saw, what I ate for lunch, how the sun or rain felt and more. I try to include everything. A one-week trip last year filled 108 pages in a notebook — and I could have written much more.