View Single Post
Old 08-03-10, 10:28 AM
  #11  
StanSeven
Administrator
 
Join Date: Feb 2005
Location: Delaware shore
Posts: 13,559

Bikes: Cervelo C5, Guru Photon, Waterford, Specialized CX

Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 1106 Post(s)
Liked 2,180 Times in 1,470 Posts
Originally Posted by Valerian
i guess to each, his own. but i am getting from replies that it is at least between mile 5 to 10 or 15-30 min.
That's 20 mph average, which is awfully fast for a warm up
StanSeven is offline