Some people wash it in the shower.
I wash mine in the kitchen sink with dish soap and warm water. Then press the padding to get as much water out as possible. Then set it out on the patio in the hot sun to dry. Ready to wear again in no time.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.