Originally Posted by
lechwe
WOW! I'm just full of silly questions lately but could someone put into words how to relax more? I'm not being an ass, I'm really curious how I can focus on the relaxing part as I am sure this is part of the problem.
Thanks for the help.
I'm no expert. But what has helped me is:
--Enjoy yourself first of all. Have fun, and don't let all your riding be so incredibly focused on the (many) particulars.
--Let your legs do the work
--Let your lower body support most of the upper body.
This may sound stupid, but at one point I had to tell myself: "Let go. Give yourself to the bike." You'll feel the difference when it happens, and you'll know it. Don't stress about it.
