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Old 08-05-10 | 03:43 PM
  #74  
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Originally Posted by Carbonfiberboy
My opinion is that suggesting that high volume exercise forces one to eat enough to continue gaining weight would be unhelpful and not good advice, whether or not anyone actually said that.
I don't think anyone said that...

Anyway, I think we can leave it as you still have to be mindful of what you eat, and exercise is not a license to eat everything in sight regardless of how much you do it. Exercise a decent amount of volume, and don't eat significantly more to make up for it, and you should be good.
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