Holy crap this thread is fast now let me catch up...

I was hoping someone would mention cable routing (thanks kidd)....too bad pcad is gone and can't get his panties in a bunch.

speaking of panties, I am pretty sure in the grand scheme of things womens underwear is more comfortable than mens under bike shorts because most girls under wear has a % spandex and not terrible seams everywhere.

EWR is Newark NJ VV, most major flights leave there and it is easier than getting to the NY airports. Most travel sites actually have Newark NY which is wrong but they are close.

Now back to me...I switched from my mon wed group/training ride schedule to a harder Tue Wed Thur plan with Tue being a hard group ride Wed have a breakaway(hard or Chase med or easy option) and thur being a training crit

I withstood the 3 days in a row fairly well here they are
http://connect.garmin.com/activity/43060748
http://connect.garmin.com/activity/43304886 (long warm up)
http://connect.garmin.com/activity/43304878 (I enabled the auto lap thingy here)

It worked out very well and I hope it preps me for 3 crits I have later this month.

PS coasting made some snide comment a few weeks back about us being similar sizes (fat) and me claiming to be faster, well Mr. limey try to match my awesome average speeds I have been achieving

I really like the addition of Crash and kinda like topgear too.


crash:
We do need a detailed account of how each bike met its untimely death.