Originally Posted by
cshell
3,500 = 1 pound of fat.
and isn't that a depressing thought. nearly 2 days wprth of eating needs to be eliminated. no wonder losing weight is so hard.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack