Originally Posted by
cshell
VERY!!!
Lord. This is why I count calories.
i've been working on shifting my blood lipids profile so I've been eating loads of nuts/seeds, healthy oils, avocados and all that. All those things are so high calorie i just couldn't lose weight.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack