Originally Posted by
coasting
docs. lowering risks. 7 months and i turned it around. the hdl ldl was all upside down, inside out and all. all good now. so maybe i can start dieting like a regular diet.
Some types of Nuts are lower calories than others.
Not sure which, but Almonds vs. Peanuts vs. cashews vs. Walnuts vs. Hazelnuts, et cetera.